I was talking to Dimitri, one of Industry Insider’s Fitness and Nutrition Hosts, about some of the questions you guys at home have been asking via the social web. A question that kept coming up:
How can I control my calorie intake/What should I be eating?
I knew Dimitri would be able to best answer these questions. He has been featured on Breakfast Television, perfect Fit, CHTV, CHCH News, Daytime on Rogers Television and many other informational shows on television and radio. Dimitri came up with the perfect idea: hook us up with the 411 on proper food portions & nutritional tips, and introduce us to some of his friends at Vinsanto Ristorante. The head chef at Vinsanto invited us into his kitchen to show you how to make a perfectly tender veal dish, snacks that impress, and a steamed black cod dinner that will keep you wanting more. Bon appetite!
